Glutamine, Argenine, Carnitine, Leucine, Isoleucine, Valine= Glutamine is one of the body’s most abundant amino acids and is the building block for all essential proteins. It is used to boost the immune system and combat the effects stress on the body. It enhances exercise performance and speeds up muscle recovery which allows you to burn more calories. Arginine is an amino acid that converts into nitric oxide. Nitric oxide improves circulation and blood flow. Its positive effects on blood circulation improve workout performance and reduce muscle recovery. Carnitine simply put, converts body fat into energy. It reduces body fat, increases muscle mass, improves stamina, improves strength and lessens fatigue. Its muscle building properties are pretty impressive which also makes it an excellent amino for fat burn too. Carnitine has also been used to boost energy during times of caloric deficit which can help to eliminate fatigue and irritability while dieting. Helps improve concentration and cognitive thinking. L-Leucine, L-Isoleucine, and L-Valine are branch chain amino acids. BCAA’s are roughly 1/3 of the amino acids with in muscle tissue. Essential amino acids are not synthesized by the body on their own. This is why supplementation is needed. These specific aminos promote muscle growth by protein synthesis. They also help prevent fatigue. L-Isoleucine: increases endurance, helps repair lean tissue, and promotes blood clotting at the site of injury.